Why is it that direct care professionals often sacrifice their self-care at the altar of the other? Industry professionals seem to have an inherent prerequisite to put everyone ahead of themselves. Self-care is always essential for professional caregivers, but the extra emphasis should take center stage during the holiday season, especially with the added burden of Covid-19. Here is why self-care is essential, three ways to incorporate it into your holiday season, and how Direct Care Innovations can help in your day-to-day business operation.
You probably already know this isn’t breaking news, and yet you’re still reading because you know you neglect yourself. Perhaps this year is even worse with the pandemic. The good news is that it’s never too late to incorporate a good self-care regimen, and here is why.
Mental and behavioral health challenges are reportedly formidable right now as rates of suicide, anxiety, and depression are significantly higher than in 2019. A holistic approach to positive self-care provides several benefits to your overall well-being:
The holiday season adds an extra layer of stress to an already hectic 2020. Here are three ways to implement a self-care routine that will allow you to end the year strong and prepare to enter 2021 at full capacity.
Once your personal care is operating and fully optimized, find out how Direct Care Innovations can make life more comfortable in your day-to-day business operations. DCI offers electronic visit verification (EVV), scheduling, billing, training, and more to help make your daily business operations easier. Contact DCI today at (480) 295-3307 for more information or to schedule a free demo!
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